Monday, May 7, 2012

Monday not sucking

How do you make your Monday not suck? Me I actually enjoy my job tremendously and it holds no dread for me at all. But, of course, that wasn't always the case. So my theory is: make your monday workout the most fun and exciting. Make it a workout that you just can't wait to do. Such that you are just itching to get to the gym or out on the road, or into the water, or wherever. That is my monday workout for me. The fact that I made the magic number 17 today is just a bonus. Why is 17 the magic number? Well it has worked so far. If my progression holds 17 on 1:40 should mean I can squeeze out maybe 4 or 5 on 1:35. I'll find out next monday. Something to look forward to.

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