Jog

Every thursday since march I have been jogging the same loop near my house. I would like to claim that I am running this loop but I feel that this claim is on shaky ground. While I have been paying careful attention to my swim times and intervals, I don't even take a watch with me on my run (jog) Recently I decided to start my watch and leave it at the back door. I can then stop it when I finish but I won't be tempted to look at it while I'm out on the road because it is lying next to the back door, at home. Anyway in this fashion I can determine that indeed I am not going that fast. Still I stand by my crosstraining.