Saturday, July 27, 2013

Friday night

My friday night swim usually has a lot of I.M. repeats. I suppose a lot is a relative term, but nevermind that. Yesterday I just decided to knock 5 seconds of the interval I had been using. I completed the whole set without it feeling much harder than usual and without my actual pace falling off much either. I'm afraid this means my friday workout has gotten too easy.

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