Tuesday, June 12, 2012

almost

I almost talked myself out of putting those extra pounds on my deadlift. You know, the pounds I was talking about adding last week? Yeah. I but I failed to talk myself out of it but instead went for it. It felt harder. But also pretty solid. A good deadlift is one of the most satisfying things in a workout. There is something so very simple about it. See that? Pick it up. Now put it down. That's your workout. repeat as needed.
Anyway I was all ready to make an excuse because of this weekend. But I am glad I didn't

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