Rick Swims
Showing posts with label
little victories
.
Show all posts
Showing posts with label
little victories
.
Show all posts
Monday, April 29, 2013
Another five seconds
When I started doing 100's on a 1:30 interval a few months ago they were hard. I could barely hold the interval for five. Today I did 17 on 1:30. This is progress.
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